布朗尼是很多人都喜歡的料理,可是它往往是健康的大敵。因爲卡路里十分高而且用料也十分不健康。
這次的食譜是我表姐介紹,一般人吃會認爲那是普通的佈朗尼,不過其實内藏秘密,因爲它是用黑豆製作而且沒有使用白砂糖和牛油去製作,絕對比你平時吃的健康一百倍。
不要告訴別人這個布朗尼是用什麽做,當他們吃完以後才告訴他們,他們一定會十分驚訝。這個一定會成爲一頓飯後的亮點。
They are some recipe either I saw it online or from cookbook or from magazine, just wanna share it to you to show that it is doable even you are as young as me and you could always change your own recipe slightly based on your own interest :)